What is the main ingredient in guacamole?

Guacamole is primarily made from avocados, which provide its creamy texture and rich flavor. The avocado is a fruit that is high in healthy fats, particularly monounsaturated fat, which contributes to the dip's smooth consistency and makes it a nutritious choice. While other ingredients like tomatoes, cilantro, and lime are often added to enhance the flavor of guacamole, they are not the main ingredient. Tomato adds sweetness and color, cilantro provides a fresh herbal note, and lime juice gives a tangy zest. However, without avocados, you cannot have guacamole, making it the star ingredient of this popular dish.